A serving of cereal plus skim milk provides 0.5g total fat, less than 5mg cholesterol, 260mg sodium, 260mg potassium, 34g total carbohydrate (15g sugars), and 6g protein. Honey Nut Cheerios. Calorie Goal 1,940 cal. Privacy Policy How does this food fit into your daily goals? Use of this web site constitutes acceptance of the LIVESTRONG.COM Corn Chex. Cinnamon Chex. Cereal is quick and convenient, but it isn't always a smart choice if it's high in sugar. He serves as the Studio's sports and recreation section expert. . Toronto-based journalist William McCoy has been writing since 1997, specializing in topics such as sports, nutrition and health.

Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. University of California, San Francisco: Increasing Fiber Intake, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION.

Missing data does not equal 0. This is a bar chart of minerals by the percent daily value. Rice Chex. Find nutrition facts for over 2,000,000 foods. A serving of Fiber One has 14 grams of total dietary fiber, which is roughly half the 25 to 30 grams of fiber adults should consume per day. Chocolate Cheerios.

Our commitment is to provide high quality data and easy to use tools. 2020 Multi Grain Cheerios . Frosted Cheerios. Instead, a better choice is starting your day with a healthy breakfast. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Cereal is quick and convenient, but it isn't always a smart choice if it's high in sugar. A serving of cereal plus skim milk provides 0.5g total fat, less than 5mg cholesterol, 260mg sodium, 260mg potassium, 34g total carbohydrate (15g sugars), and 6g protein. This is a bar chart of vitamins by the percent daily value. Very Berry Cheerios. It's often tempting to skip breakfast, but doing so might create the urge for an unhealthy snack by the middle of your morning. Cheerios. Copyright Policy Sign Up. (~ = missing data).

Log Food. Fiber One Cereal Honey Clusters - General Mills 1 cup 170.0 calories 44.0 grams carbs 1.5 grams fat 4.0 grams protein 10.0 grams fiber 0 mg cholesterol 0 grams saturated fat …

Many other types of cereal, including those that don't taste overly sweet, have sugar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. diagnosis or treatment. All data is sourced from the USDA Food Data Central. : Calorie breakdown: 6% fat, 87% carbs, 8% protein. Fiber One's other main advantage is its high fiber content. 2,000 calories a day is used for general nutrition advice. Fiber one Cereals ready-to-eat, general mills 1 cup 120 calories 50.8 grams carbs 1.3 grams fat 4.0 grams protein 28.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192 mg sodium 0.1 grams sugar 0 grams trans fat All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cheerios Oat Crunch Cinnamon. There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal. Apple Cinnamon Cheerios. Terms of Use

, One-half cup of Special K, for example, has 2 grams of sugar. Portrait of teenage boy eating cereal from a bowl. Copyright © Serving Size : 30 g . A … Fiber One, however, is packed with more nutritional value than several other types of breakfast cereal.

7 %2 gProtein. With our 40+ delicious cereals, we have a bowl for everyone.

Maple Cheerios. It's often tempting to skip breakfast, but doing so might create the urge for an unhealthy snack by the middle of your morning. LIVESTRONG.com may earn compensation through affiliate links in this story. Calories in Fiber One Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Fiber One Cereal. Bar length represents the %DV.

General Mills General Mills - Fiber One Original Bran Cereal. The same size serving of Raisin Bran has 9 grams of sugar. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. used as a substitute for professional medical advice,

Fiber One General Mills Cereals Ready-to-Eat. It only means the data has not been collected and is unknown. New. The %DV Chocolate Peanut Butter Cheerios. General Mills Fiber One Bran Cereal × 1/2 cup (1 nlea serving) (30g) 1 oz (28g) 200 calorie serving (97g) 100 grams (100g) Compare Add to Recipe and 60 Cal.

85 %25 gCarbs. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. McCoy is a journalism graduate of Ryerson University. advertisements are served by third party advertising companies. The good: This food is low in Saturated Fat, and very low in Cholesterol. is the percent daily value you should aim to eat each day. Although some people choose to avoid this artificial sweetener, the U.S. Food and Drug Administration reports that aspartame is healthy to consume.

New. Wheat Chex. Log In.

Leaf Group Ltd. Fiber one Cereals ready-to-eat, general mills 1 cup 120 calories 50.8 grams carbs 1.3 grams fat 4.0 grams protein 28.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192 mg sodium 0.1 grams sugar 0 … LIVESTRONG is a registered trademark of the LIVESTRONG Foundation.

The %DV represents the %DV. A serving of cereal plus skim milk provides 0.5g total fat, less than 5mg cholesterol, 260mg sodium, 260mg potassium, 34g total carbohydrate (15g sugars), and 6g protein. 60 / 2,000 cal left. **Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. *Amount in cereal. any of the products or services that are advertised on the web site. Fiber One Cereal Honey Clusters - General Mills 1 cup 170.0 calories 44.0 grams carbs 1.5 grams fat 4.0 grams protein 10.0 grams fiber 0 mg cholesterol 0 grams saturated fat 220.0 mg sodium 0 grams … Honey Nut Cheerios Medley Crunch. General Mills Lucky Charms Cereal Singles To Go, General Mills Lucky Charms Cereal On-the-Go. **Percent Daily Values are based on a 2,000 calorie diet. The material appearing on LIVESTRONG.COM is for educational use only. Cereal is quick and convenient, but it isn't always a smart choice if it's high in sugar. A key health benefit of Fiber One, however, is that it doesn't contain any sugar. It should not be Calorie breakdown: 6% fat, 85% carbs, 8% protein. About Food Exercise Apps Community Blog Shop Premium. There are 59 calories in a 1/2 cup of Fiber One General Mills Cereals Ready-to-Eat. is the percent daily value you should aim to eat each day. (~ = missing data), Bar length

One potential drawback of Fiber One is that it's sweetened with aspartame. Instead, a better choice is starting your day with a healthy breakfast. 8 %1 gFat. A 1/2-cup serving of Fiber One has just 60 calories, which is similar to several other brands of cereal, including Special K and Cheerios. Nutrition Facts for General Mills Fiber One Bran Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Fruity Cheerios. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories In Fiber one cereal peanut caramel chocolate bars Calories: 136 , Fat: 5g , Carbs: 23g , Protein: 3g , Fiber: 3g Calories In Fiber One Cereal w/ Blueberries and Almonds

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