Before becoming a Yoga Nidra teacher, it is important to have extensive personal experience with the practice. Not only is this training a great supplement for existing yoga teachers, but non-teachers are encouraged to enjoy the training for personal development and growth. Each student will receive a 130-page handbook, delivered via mail, as well as 3 streaming Yin Yoga classes, 3 Yoga Nidra scripts, and a variety of online materials (including lectures and guided meditations). It is a training program designed to support the whole human, taught in a contemporary context. Typical Yoga Nidra training programs consist of 20 to 50 hours, depending on the level desired by the student. This 20-hour intensive Yoga Nidra session provides students with the tools for deeper learning about the Self, which will prepare the practitioner to guide others through the journey of Yoga Nidra. What Are Six Benefits Of Emotional Intelligence? Yoga Nidra is a practice that promotes quality sleep, pain reduction, enhanced mental clarity, introspection, and increased energy throughout the day. This course provides those suffering from insomnia with an understanding of how sleep works and of how to sleep well, as well as the basics they need to apply the practice of yoga nidra therapeutically to their condition. But how do yoga teachers learn to guide their students in these sessions? 11 hours of Yoga Philosophy, Lifestyle & Ethics. Whether you are a practitioner looking to incorporate Yoga Nidra into your self-care routine or a yoga teacher looking to add Yoga Nidra to your toolbox, completing an online Yoga Nidra training program is an excellent place to start. I did not expect to get so much from this course, it was not only about Yoga Nidra, but it was the Essence of Vedanta, that she gave us such an easy to understand way using a lot of humor and joy! This technique has been known to help patients with PTSD, terminal illnesses, mental disorders, and other imbalances, physically, emotionally, and mentally. This course is a step-by-step, teacher-guided process. Sagel Online Yoga Nidra Training: Foundations for Teaching and Practice is a comprehensive 35-hour course that takes practitioners down a journey of self-care and instruction in the comfort on their own home. The feedback and personal attention are sure to meet the needs of all learners. Also, as our online training material is more highly structured than our responsive, organic, face to face teaching style these courses are particularly suitable for students who appreciate a more linear, structured approach. Tony Robbins Results Coaching: Price, Training, and The Works! Founded by Sunny Richards, ERYT-500 (USA), ERYT-500 PLUS (International), Santosha is a global source for anyone interested in enriching their lives with yoga. Articles and resources to help you intentionally live your best life. Try the first session of Total Yoga Nidra Immersion Experience Online, to see if you want to go on to study the whole course. – Dave De Graeve, I had the pleasure of studying Yoga Nidra with Chitra Sukhu and I enjoyed every moment of her class. Everyone can benefit in some way from the practice of Yoga Nidra. Any of the above courses will provide an individual with the knowledge and tools to teach Yoga Nidra. After completing this 7-day immersive training, students will be able to use the tools of this course to teach Yoga Nidra and continue a deep self-care routine: The materials in this course are available to the student and practitioner at any time. Please deactive Ads blocker to read the content. Rotate the consciousness throughout the physical body, or, Focus on the breath, bringing attention to the pranic body, or, Maintain awareness of sensory input to tap into the mind body, or, Use psychic symbols to direct focus on the chakras, connecting to the intellectual body, or, Bring attention to and repeat the original intention or affirmation to connect to the bliss body, or. Santosha’s Online Yoga Nidra teacher training is a course designed for yoga teachers to expand their educational offerings and personal practice. This course covers a combination of theory and practice to give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works. Here you can interact with the course materials online, or you can download them to study offline if that's your preference. I hope this helps someone. Whether you’re in your late teens or well into adulthood there is always room for growth. This online Trauma Informed Yoga Nidra Teacher Training course fulfills the US Yoga Alliance’s CE non-contact 3-year requirement (20 CE’s). Chitra was the first to create the Yoga Teachers Training Course for Youth ages 16-21. Below are the top five online Yoga Nidra teacher trainings. Together, this community brings the participant a range of traditions and methods. Discussion, stories, and guided teachings from a range of traditions are filmed at the Kripalu Center for Yoga and Health. Subscribe for updates and tips on how you can intentionally live your best life. Daily Yoga Nidra practice to restore body, mind, and spirit. #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } Yoga Nidra, or yogic sleep, is a deeply restorative and meditative practice that puts the practitioner in a dream-like state through guided meditation. This acts as a 'taster' to the full course, and also works as a standalone learning experience. The highlights of this program include the following: To learn more about My Vinyasa Practice’s 40 Hour Yoga Nidra, visit: https://myvinyasapractice.teachable.com/p/yoga-nidra. Live Online Total Yoga Nidra Teacher and Facilitator Retreat and Training : With Uma … For more information about Yoga International’s International Yoga Nidra Conference, visit: https://yogainternational.com/ecourse/international-yoga-nidra-conference-2019. Try a single session of our short online course Sleep Well with Total Yoga Nidra. I learned a lot with her and was impressed and inspired by her poise, wisdom, lightheartedness, and graceful demeanor. If you are a registered yoga teacher with Yoga Alliance, you can also get 50 CEU (Continuing Education Units) credits. With an emphasis on healing and therapy, 40 Hour Yoga Nidra promotes self-reflection and experimentation that gives yoga teachers the tools to be creative with their practice. As well as these course we aslo have loads of very wonderful online live courses and you can find them on: Total Yoga Nidra Immersion Experience Online: Sample Session, Sleep Well with Total Yoga Nidra: Sample Session, Total Yoga Nidra Immersion Experience Online, Total Yoga Nidra Immersion Expérience(en ligne). This allows for the burning or neutralization of Samskaras (deep impressions), the true goal of Yoga Nidra. Experience a deep, blissful state of being. Get your free and comprehensive eBook on The Beginners Guide to Meditation, MITM is meant to be that place that provides for you the next level resource pool to help you expand, but with a singular focus. To learn more about Santosha’s 100 Hour Online Yoga Nidra course, visit: https://santoshayogainstitute.edu.au/online-yoga-training/yoga-nidra/. There are no online events available at this time. 954 – 399 – 8000. This simple, yet powerful tool moves you to a state of deep relaxation and has the potential to take you beyond the three normal states of consciousness (waking, dreaming, and dreamless sleep states), to the 4th state of consciousness (Turiya). This immersive online conference, from Yoga International, is a collection of video sessions from renowned teachers throughout the globe. You can begin your studies at any time, work through the material at your own pace, and revisit the course as often as you like. Om Shanti Because of the healing nature of Yoga Nidra, it is important to be properly trained and prepared. Is the ACE Certified Health Coach Exam Hard? However, the yoga community emphasizes the importance of being at least a 200-RYT (Registered Yoga Teacher with 200 hours), and then continuing education (CE) with Yoga Nidra certification. It can be used to set personal and collective goals for healing and relieving stress. Thanks a lot, Chitraji, I am so happy and blessed to meet you in this life! Weekend workshops accrue 14 hours CPD/CE credits. This 40 Hour Yoga Nidra online program is an excellent resource for yoga teachers who are interested in starting to learn more about Yoga Nidra. Try the first session of Total Yoga Nidra Immersion Experience Online, to see if you want to go on to study the whole course. Students must have completed a Yoga Alliance Certified 200-hour Yoga Teacher Training Course before beginning the Yoga Nidra Training for Yoga Teachers. Yoga Nidra typically involves 7 stages to enter a deep, unconscious state: Yoga Nidra is a powerful tool to tap into the unconscious. Santosha Yoga Institute: 100 Hour Online Yoga Nidra. Many yoga teachers find that offering Yoga Nidra to their students is an excellent way to deepen the bond between the body and the mind. The training is organized into six Yoga Nidra modules, which include: Within this organization, students will learn about the various aspects of Yoga Nidra and the body. Chitra is a sacred woman who transmits her teachings in a lovely way. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela Mata. Details of this conference include the following: Participants will walk away with over 10 different Yoga Nidra practices, 13 discussion opportunities about the various methods of Yoga Nidra, and an opportunity for Q&A with each teacher. By the end of this training, teachers should be able to create their own scripts and understand how sound, smell, and environment enhance the Yoga Nidra experience. Om Shanthi   With an emphasis on healing and empowerment, Santosha’s 100 Hour Online Yoga Nidra provides a robust curriculum for all learning levels. Some of her CDs have become part of the Curriculum at schools. Initiate life-changing processes from deep within, beyond the thinking mind. Our online Yoga Nidra teacher training course is accredited with Yoga Alliance, International Yoga Association, International Yoga Federation & CRKBO (Netherlands). info@yogihari.com It was absolutely wonderful and very special. Course work includes written assessments, journaling, Yoga Nidra teaching practice on an individual of your choice, recording a yoga nidra script, and designing course curriculum. She uses humor and a down to earth approach to bring our spiritual evolution to the next level. She has authored an acclaimed children’s book, “Elven Rhyme – Journey through Time” and a handbook for parents and teachers, “The Way of the Child.” Chitra is now a published playwright with her play “To My Amazement,” garnering praise from recent performances in Canada. They have proven to reduce stress and confusion for children, propagating a healthy lifestyle, creativity, happiness, and success. The 41 hours of the Yoga Nidra Training for Yoga Teachers course consists of: Yoga Nidra, often referred to as “Yogic Sleep,” is the conscious awareness of the deep sleep state.

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