Thanks for stopping by. Even if I am hot I put a thin blanket ontop of me...just the way it is. Whether it be under the covers or trapped in a small box, rebreathing puts you on the fast track to brain damage. Hard to believe. Without you, our site wouldn't exist. Most new bedding still has some manufacturing dust or harmful chemicals left in the weave that can be dangerous when inhaled.

Okay, so some might argue that this isn’t exactly hazardous to your health – but sleeping with your head in a sauna-like environment at night can have a negative impact on your skin and hair.

Copyright © All Rights Reserved. I’m not saying it’s necessary to wake up looking like a beauty queen – but it’s called beauty sleep for a reason. And all this trapped heat can lead to you feeling hot and sticky. Don’t run to Bed, Bath, and Beyond just yet. This online survey compared six variations of sleeping with one’s head covered to the four stages of dementia. Let me know in the comments below! Making the connection between hypoxia and sleeping in a closed environment – like under the covers – isn’t difficult. 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