Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. These numbers only serve as guidelines. Whatever your diet or preferences, there’s enough choice for everyone. Like to review this product? Heavy - Active for much of the day, walking non-stop and carrying objects. Costa is the nation's favourite coffee shop and the largest and fastest growing coffee shop chain in the UK. Energy density is the amount of calories per gram of food consumed. 21 % 4g Carbs. COSTA is releasing the following drinks as part of its Christmas 2020 range. Calories in Costa Coffee Latte (Semi-Skimmed Milk) Per Mini - 87 calories | 3.2 fat. Costa Coffee – Nutrition Information and Calories Below you will find a set of tables that include every menu item available at this restaurant. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Cholesterol 300g--/ 300g left. Costa Coffee - Paninis, Toasties & Hot Wraps, Costa Coffee - Salted Caramel Latte Primo, Costa Coffee - Salted Caramel Latte Medio, Costa Coffee - Salted Caramel Latte Massimo, Costa Coffee - Gingerbread/Vanilla/Caramel Latte, Costa Coffee - Caramel (Sugar Free Syrup) Latte, Costa Coffee - Iced Latte with Sugar Free Syrup (Any Flavour), Note the high level of sugar in most soft drinks & desserts. Our website uses cookies which are essential for this site to work. Find Calorie and Nutrition Information for Costa Coffee Latte. The classic Costa Christmas offering, complete with a little gingerbread man just chilling in his whipped cream bath. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Gingerbread and cream latte and hot chocolate. Proportion of total calories contributed by protein, carbs and fat. I believe men should have a higher protein intake and lower carbohydrate intake than the guidelines, Nutritional information taken directly from the official restaurant web page, found here, 2020 9to5strength https://9to5strength.com, Costa Coffee – Nutrition Information and Calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Nutracheck is a top-rated food diary App and website. Our coffees; Our menu; Order online; Coffee Club; Behind the Beans; Gift cards; Menu. The more of your daily intake a food contains, the higher up the colour chart. We use cookies to ensure that we give you the best experience on our website. 13.8g fat, 12.5g carbs, 10.4g sugar, 7.2g protein. 5 / 67g left. Serving Size : 1 Cup (375ml) 88 Cal. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Energy: 384 calories Proportion of total calories contributed by protein, carbs and fat. Register | Sign In. Below you will find a set of tables that include every menu item available at this restaurant. Members sign in, or sign up for free. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. per 1 serving - Calories: 102kcal | Fat: 5.10g | Carbs: 9.50g | Prot: 2.70g, per 1 serving - Calories: 109kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 10.70g, per 1 serving - Calories: 70kcal | Fat: 0.30g | Carbs: 10.20g | Prot: 6.90g, per 1 serving - Calories: 202kcal | Fat: 11.20g | Carbs: 15.20g | Prot: 10.50g, per 1 serving - Calories: 251kcal | Fat: 11.10g | Carbs: 27.20g | Prot: 10.50g, per 1 serving (340g) - Calories: 70kcal | Fat: 0.30g | Carbs: 10.20g | Prot: 6.90g, per 1 serving - Calories: 125kcal | Fat: 0.30g | Carbs: 23.80g | Prot: 6.90g, per 1 serving - Calories: 62kcal | Fat: 2.70g | Carbs: 4.80g | Prot: 4.80g, per 1 serving - Calories: 140kcal | Fat: 6.00g | Carbs: 9.90g | Prot: 10.40g, per 1 serving - Calories: 91kcal | Fat: 0.20g | Carbs: 17.90g | Prot: 4.20g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Costa are also sticking to what they know best this year with lots of creamy latte options, plus little add ons such as the gingerbread man biscuit in the gingerbread latte. I find that certain restaurants freely publish PDF’s but then make them hard to read to avoid showing you what’s in their food. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. We've been helping people achieve their weight management goals since 2005. 58 % 5g Fat. Latte made with semi-skimmed milk (takeaway and drink in) Primo: 200 calories. Food Search Search .

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