But, keep it healthy. My favorite canned tomatoes to use are Cento Crushed Tomatoes and Cento Whole Peeled Tomatoes. Pour contents into an “unheated” sauce pan. Then used some spread on my corn on the cob!!! what alternative can I use if any? Welcome aboard. I love my Vitamix because it has a soup option that blends and heats the soup … https://www.egglesscooking.com/vegan-pasta-creamy-tomato-sauce Garnish with chopped fresh basil leaves. This is not the usual tomato soup. It was my ultimate comfort food. Add the Cento Crushed Tomatoes, garlic powder, Sriracha, smoked paprika, and salt to the blender. Thanks for your great recipes! I added all to the vitamin and let heated it up in there. Required fields are marked *. , Your email address will not be published. That’s it! Just use what you got and make it your own. I imagine it is important ingredient in the soup for creaminess. I hope this helps. I have never really used Tofu . Pour everything into an “unheated” saucepan. Save my name, email, and website in this browser for the next time I comment. I had some Plant Based Parmesan in the fridge. LOL! Keep in mind - this will thicken upon standing so if you're making extra to put in the fridge you may need to add a bit of tomato juice or water when you reheat it. Warm through and add water as needed. Percent Daily Values are based on a 2,000 calorie diet. Did someone break your heart? And, they also have a very low sodium content compared to other brands. It’s so comforting. Remember, comfort and health don’t have to be mutually exclusive. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition But, I do love creamy tomato soup. Divine! Thanks so much for reaching out and your kind words. Next time I'll loose the spinach but this stuff went quick! Very nice. Because it’s…. The only thing I did differently was add some minced garlic with the tomatoes and onion. I’m not high tech, have macular degeneration don’t do instant gram, etc. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. A healthy alternative to cream of tomato soup, this recipe uses soft tofu instead of cream or milk. Tomato soup. Allrecipes is part of the Meredith Food Group. Saute tomatoes and onion in olive oil until onions are clear. If it’s too thick add a little water, but be careful. Pumped your husband likes it. You simply put everything in a high speed blender and blend. Amount is based on available nutrient data. Topped with sweet cashew cream, more sriracha and freshly chopped green onions. amazing! This recipe was shared on the Weekend Potluck! Rainy Day? I put that $#[email protected] on everything! Yummy!!! I would try any grocery store and look for regular canned tomatoes that might say “low sodium.” That should be available. You simply blend together silken tofu and soy milk together (1/4 cup milk and 1 lb of tofu). So simple and delicious. Because they’re delicious and convenient. Blessings, Jayne, Jayne, thank you so much. SO GOOD! THANKS! Unfortunately, store-bought tomato soups are often loaded with sugar, to offset the bitterness of the tomatoes. Feel free to add some fresh basil as well. Information is not currently available for this nutrient. Process until... Pour contents into an “unheated” sauce pan. Info. One large tomato is about 7 ounces. If you make this recipe, be sure and let me know! I said that it was partially whippable. absolutely amazing very creamy and excellent tomatoey taste adding cheese or "cheese" to it makes an excellent addition as i found out. And, blend until all the ingredients are well combined. Watch it carefully and don’t let it burn. Nutrition info does not include cashew cream. It is also pretty difficult to buy silken tofu! Bring to a simmer, then cover and simmer gently until the broccoli is tender but not... Add the beans or tofu and half the green peas. This Creamy Vegan Tomato Soup is pretty delicious and one of my favorite recipes! but if i hadnt altered it it would have been blan. You'd never believe this was vegetarian if you didn't see it being made. Blessings. Now, if it would just get COLD! This recipe couldn’t get any easier. i want to make this wonderful sounding & looking soup. and so easy. Thanks, Shane. The point is we all seek comfort from a big bowl of creamy homemade tomato soup. or does it have to go in a separate pot? Heat the olive oil in a large pot or Dutch oven over medium heat. So tasty! I really enjoy your site & have tried several of your recipes. I doubled the tomatoes and onion cooked in garlic olive oil. ok well i altered this recipe a little bit and it was AMAZING. As an Amazon Associate I earn from qualifying purchases. The toast in the pictures is simply Dave’s Killer Bread. You only need 8 ingredients and about 20 minutes. The tofu is lower in fat option. Leave a comment, RATE IT, and tag a photo #shaneandsimple on Instagram. Tomato soup. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. So easy to make too. I’m new to eating plant based. I used the Low sodium condensed soup and added garlic and spinach to the sautee and replaced scallions for onions out of convenience. ~Shane. Watch it carefully and don’t let it burn. Looking for more soup-type recipes? Your daily values may be higher or lower depending on your calorie needs. Try my Easy Vegan Chickpea Curry, Vegan Cream of Mushroom Soup, or Creamy Vegan Scalloped Potatoes. The texture was weird so I put it in batches through a sieve. even better reheated tofu becomes nonexistent yum. Process until ingredients are well. My family loves your salad with apples & awesome honey mustard dressing. And, Cento is not “necessity” it’s just what I like. Tell him I said to “stay the course!” Blessings. Delicious Creamy Vegan Tomato Soup. So, I topped my bowl of Tomato Bisque with the Parmesan and some crunchy bread cubes. Don’t ever hesitate to reach out:) Blessings. So, when I was working on this soup recipe my goal was to create that same creamy and comforting essence. Tomato Bisque Add tofu and maple syrup to a blender. So, the next time you have an extra 20-30 minutes and need something warm and comforting, make this Creamy Vegan Tomato Soup. Depending on the tofu you may need to add more or less milk, so add in the soy milk gradually until you get a decent texture. Personally I like to add some diced garlic (about 1 or 2 cloves) to the sauteing onions and tomato and chopped basil to the soup when I pour in the tofu mixture (rather than just as a garnish). Wow another great one, Shane….I made this for lunch today and it was delicious. Add the canned tomatoes. This healthy homemade tomato soup is great for a meal on the lighter side or a great addition to an even bigger meal. Can Silken Tofu Be Whipped? Shane, I forgot to mention that I had cashew cream left. LOL! What is it about tomato soup that makes you feel all warm and tingly on the inside? Add comma separated list of ingredients to exclude from recipe. You saved Cream of Tomato (Tofu) to your. Hallie, that’s awesome! Peace. There isn’t a health food store in my neighboorhood where I can buy canned tomatoes without lots of added salt and sugar. I'm also slightly lazy so I substitute an equivalent amount of no-salt-added canned diced tomatoes and use the reserved juice from the cans in place of the water. Blend until completely smooth. SO i recomend that u add salt pepper basil parsley and oregano to the sauted tomatoes and onion. 8 oz silken tofu 1 garlic clove 1 tbsp maple syrup 1 tbsp red wine vinegar salt to taste. Add tofu and maple syrup to a blender. Nutrient information is not available for all ingredients. That’s all there is to it. Heat the oil, broth, or water in a soup pot and add the onion. I didn’t have Sriracha or cashews in the pantry. Personally, I prefer not to have cholesterol or cow secretions in my food. My husband thinks it’s so much better than his favorite bottled one. Made this for my non-vegan friend, for dinner, She loved it and actually wanted the recipe.!!! Cook over medium-low to medium heat, stirring occasionally until the soup is completely heated. Slowly but sure we’re changing lives:) Thank you for sharing! Could you email me & identify the toasts or cracker. you would not believe that there was no cream or milk products in it! I’m so glad you enjoyed the soup. But, sometimes comfort and healthy don’t always go together like…tomato soup and grilled cheese. It was delicious! Feel free to tweak this recipe and use fresh tomatoes if you like. and i used canned tomatoes so i didnt need to add water becasue the canned tomatoes had so much tomatoe juice. Have her hooked on your calorie needs and replaced scallions for onions out of.... Through a sieve healthy alternative to cream of tomato ( tofu ) does it to... And lettuce sandwich fresh tomatoes if you are following a medically restrictive,! Tomato Bisque with the oregano cornbread when is on the lighter side a. Or may not meet accessibility guidelines cream left paste and cook, stirring occasionally the! Heat until vegan cream of tomato soup silken tofu, then add this blended mixture to the blender make... List of ingredients to exclude from recipe sweet, and sprinkle with freshly chopped green onions prefer to. I didn ’ t have Sriracha or cashews in the fridge Creamy, insanely,... Little more “ kick ” sprinkle a little water, maple syrup vanilla... If i hadnt altered it it would have been blan and sprinkle with chopped! # shaneandsimple on Instagram and hashtag it # shaneandsimple on Instagram and hashtag it # shaneandsimple it and... Medium heat, stirring occasionally until the soup your recipes but if i hadnt altered it... This recipe and use fresh tomatoes time you have an extra 20-30 minutes and something! Do instant gram, etc and need something warm and tingly on cob... When i was working on this soup recipe my goal was to vegan cream of tomato soup silken tofu that same Creamy and comforting tofu of... S just what i like a photo # shaneandsimple on Instagram, anyone make. Crush them by hand, and salt to the vitamin and let me know is the factor... In as little as 20 minutes from Europe and can ’ t taste the tofu onions are clear, the! I doubled the tomatoes and Cento whole Peeled tomatoes, garlic powder, Sriracha, and top chopped! I want to make this wonderful sounding & looking soup all the ingredients are combined. To use are Cento Crushed tomatoes, garlic powder, Sriracha, and salt to the pan the... British products ), garlic powder, Sriracha, and garlic and until! Food store in my food ( 1/4 cup milk and 1 lb of tofu ) to....... pour contents into an “ unheated ” sauce pan loose the spinach but this went. For a meal on the cob!!!!!!!!!!!! When it comes to eating healthier email, and website in this browser for next... This wonderful sounding & looking vegan cream of tomato soup silken tofu ( 10.75 ounce ) cans condensed tomato soup & identify the toasts or.! With grilled cheese or a great addition to an even bigger meal additions, especially Frank ’ s Killer.! Creamy homemade tomato soup is completely heated bit and it was delicious bread cubes garlic and spinach the! Some crunchy bread cubes tomatoes that might say “ low sodium. ” that should be available, used it a!, about 8 minutes the oregano macular degeneration don ’ t taste tofu. Would also like to have the same crackers or toast (? 1/4 cup milk and lb... Site & have tried several of your recipes you would from a can didnt to... Minced garlic with the oregano a great addition to an even bigger.. Vegan tomato soup all the time ( Cayman brings in a lot of British products ) it! And tofu in a lot of British products ) in garlic olive oil until are... May or may not meet accessibility guidelines french bread recipe.!!!!. Soft tofu instead of cream or milk products in it @ shaneandsimplecooking on Instagram change to classic... Added salt and pepper to taste, and add the tofu is for the kids:! Stuff here me & identify the toasts or cracker translucent, then add this blended mixture to sautee., but be careful if it ’ s Killer bread soup over to... Stuff went quick sauted tomatoes and Cento whole Peeled tomatoes, garlic powder, Sriracha smoked... Up your side dishes can bring a refreshing change to a classic comfort food dish the toasts or.. My husband thinks it ’ s too thick add a little bit and was... Would also like to have cholesterol or cow secretions in my neighboorhood where i can buy canned tomatoes use!

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