While fried chicken is KFC’s focus, there are a few grilled selections on the menu that are healthier options. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). Most KFC chicken pieces and breast fillets are delivered fresh not frozen and are prepared in our restaurant by our trained cooks. #KFC A fuss-free dipper's delight. Aside from that, chicken tastes great, particularly at KFC where it is freshly prepared by … It is a major source of protein, containing all nine essential amino acids. Each "~" indicates a missing or incomplete value. A banquet of three 100% chicken breast Mini Fillets, plus Popcorn Chicken, regular fries, regular side, one KFC Original Dip and drink. Your daily values may be higher or lower depending on your calorie needs. Most of those calories … Find the KFC interactive nutrition menu with nutritional information about everything on our menu. About 80% of the calories … Nutrition summary: There are 320 calories in 1 piece (163 g) of KFC Fried Chicken Breast.
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Source: Nutrient data for this listing was provided by Kentucky Fried Chicken. One 100g serving of chicken provides more than a third of the recommended daily intake (DI) of protein #. Grilled Chicken Breast has only 180 calories, 6g fat, and 31g protein.

Chicken breast is a low-fat source of protein that contains zero carbs. KFC chicken: Original Recipe®, breast Nutrition Facts & Calories ))))) Close this Window. Calories, fat, protein, and carbohydrate values for for Kfc Fried Chicken Breast and other related foods. Calorie breakdown: 49% fat, 11% carbs, 40% protein. Nutrition information shown does not apply to special or custom orders. KFC chicken: Original Recipe®, breast Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken Select serving size: 100 g 1 breast, without skin = 140 g 1 breast, bone and skin removed = 121 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Serving Size: 1 serving Calories in KFC chicken breast-extra crispy *Percent Daily Values are based on a 2,000 calorie diet. Grilled Chicken . Calorie breakdown: 39% fat, 16% carbs, 45% protein. Calories per serving of Air Fryer KFC Chicken breasts 55 calories of Tyson boneless, skinless chicken breast, (2 oz) 14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup) 10 calories of Egg, fresh, whole, raw, (0.19 small) Calories in Kfc Chicken Breast based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Chicken Breast. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. There are 390 calories in 1 piece (172 g) of KFC Original Recipe Chicken Breast. KFC Original Recipe Chicken-Breast without skin or breading Calories There are 160 calories in a Original Recipe Chicken-Breast without skin or breading from KFC.

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