Free shipping on orders of $35+ or same-day pick-up in store. Fiber One. Smart Start. This product is made with no high fructose corn syrup, colors from artificial sources or artificial flavors. Either way, it didn’t matter—Fiber One became an absolute necessity for my morning regimen at the ripe age of 10-years-old. There is something truly empowering about knowing that you’ve already consumed over half of your daily fiber needs in a few heaping spoonfuls, all before 8 am. Online shopping from a great selection at Grocery & Gourmet Food Store. Watch Now: How to Make Stale Doughnut Bread Pudding Muffins. It’s for this reason that I’ll always be willing to go to bat for a product that no one wants to own up to enjoying. The high fiber helps keep you full throughout the morning. This is something from my childhood that I am still working through, and I appreciate your patience and support in the meantime. What entered my life as an unwanted suggestion from a nutritionist, who I was ashamed to admit I was seeing, slowly became a food I truly loved. My parents were not the type to let me have a breakfast cereal loaded with cookies and marshmallows and chocolate chunks, so getting in the routine of eating Fiber One for breakfast was not all that traumatizing. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Your recently viewed items and featured recommendations, Select the department you want to search in. Plus, it’s appearance is completely unassuming, so all those ignorant, cafeteria trolls slurping on that Hate-orade don’t need to know about the secret crust ingredient—although, they’re sure to figure it out later. Pack Of 3. MyRecipes may receive compensation for some links to products and services on this website. Ewwww… doesn’t that make you, you know, uhhh…” Talking about bowels as an adult is awkward enough—you can only imagine how uncomfortable it was in an elementary school cafeteria. Needless to say, throughout the years of my hardcore, Fiber One-loving days, I have tried it all with this cereal—the bran muffin recipe on the back of the box, the oven-baked breaded chicken nuggets, and the crispy salad topper ideas. Fiber One Original Bran Cereal No High Fructose 16.2 Oz. What came as confidence-shattering, grossly humiliating news at the time, is now one of the greatest gifts a medical professional has ever given to me (besides those care packages you get at the end of a teeth cleaning), because it led me into the warm, everloving embrace of a hearty bowl of Fiber One. Even though I was able to have it in the privacy of my home kitchen before school where none of my classmates would have to watch me eat it, there were still some occasions that my deep, dark, fibrous secret was almost spilled to the masses (the horror!). $3.49. As time went on and I maintained my weight loss and lifestyle/dietary changes, I began to slowly wean myself off the rigid, borderline-obsessive Fiber One consumption habits I had formed in my youth and enjoyed it in a much more casual fashion. To this day, I keep a box in the pantry* for when I feel like I need a hearty jumpstart to my day or I’m just plain missing the sweet, grain cereal. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Kashi GoLean Original Breakfast Cereal - 13.1oz. When the cashier is ringing me up, I avoid eye contact at all costs. From muffins to breaded poultry to delicious desserts, there's no limit to what you can make with this glorious, fibrous cereal. Get the recipe for Strawberry Yogurt Cream Pie with Cereal Crust here. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 4.8 out of 5 stars with 26 reviews. is part of the Allrecipes Food Group. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. 17. Kashi. Choose from a single box or a convenient two-pack; each box contains 16.2 oz. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. © Copyright 2020 Meredith Corporation. Also gradually increase fiber over time to help minimize potential gastrointestinal discomfort. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Each bowl provides 55 percent of the daily value of fiber and has just 90 calories. When I worked up the courage to pack it in a zip-top bag for an on-the-go yogurt topping (to be eaten in public—the audacity), I remember having to tell people that no, in fact, I was not eating hamster food. $3.99. *Now that I am an adult who shops for her own groceries, I will admit that it still traumatizes me to purchase this at the grocery store. Smart Start Breakfast Cereal - 18.2oz - Kellogg's. A serving of cereal plus slim milk provides 1 g total fat, less than 5mg Cholesterol, 200mg Sodium, 40g Total Carbohydrate (6g Total Sugars), 7g Protein, 1.2mcg Vitamin D, 260mg Calcium, 3.6mg Iron, and 280mg Potassium. Fiber One Cereal Original. 4.8 out of 5 stars with 17 reviews. Hid in a grocery store aisle loaded with false advertisements and empty promises, Fiber One delivers on what it sets out to do. On some days, I’d mix in fresh fruit, or skip the milk and opt for a bowl of yogurt instead. Fiber One Original Bran Breakfast Cereal 19.6 oz - General Mills. ** Amount in cereal. In fact, I slowly grew to enjoy the crunchy texture, the starchy bran flavor, and the faint hint of sweetness that it left behind in my milk. I have no problem telling those that I know how much I adore this cereal, however I can’t bear the thought that strangers could know this about me, too. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. “Fiber One?!? Sara Tane. Fiber One Cereal, Original Bran, 16.2 oz: 55% daily value of fiber in just one serving 0g added sugar; 90 calories per serving Nobody else understood the beauty of Fiber One. With a fruity, rich filling (made even more digestive-friendly with the addition of Greek yogurt and berries *you’re welcome*), this breakfast-inspired treat is everything I want in a (somewhat) guilt-free dessert. this link is to an external site that may or may not meet accessibility guidelines. The meal plan that my nutritionist carved out for me was as a simple one, and it started with a bowl of this cereal (the original variety), which packs an impressive 14 grams of fiber in just one half-cup serving, first thing in the morning. 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(Individually Wrapped), Kellogg's Special K Protein, Breakfast Cereal, Cinnamon Brown Sugar Crunch, Made with Complete Protein, 11oz Box, Fiber One Fiber One Fudge Brownies Chocolate Bars 40 x 0.89 Oz Net Wt 35.6 Oz, 35.6 oz, Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz, Fiber One Oats and Chocolate Chewy Bars - 20% More Chocolate Chips - 36 Bars, Start Your Morning With Breakfast From BariWise. It has the first ingredient as whole grain. If friends came over and saw it in the pantry, I would casually brush it off as some ungodly cereal that my parents ate in their cottage cheese (sorry, Dad). A combination of persistent ankle problems and my slightly round (but still completely adorable) figure led my pediatrician to suggest that I saw a nutritionist to help me shed some pounds during my formative years. One fiber masterpiece that I had yet to conquer was a fiber-crusted pie shell, and that is precisely the motivation for this strawberry yogurt cream pie. Everybody understands the stuggle of getting dinner on the table after a long day. Offers may be subject to change without notice. Top subscription boxes – right to your door, © 1996-2020,, Inc. or its affiliates. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. 26. If I slept over a friend’s house and their mom asked what I’d like for breakfast, I’d stumble over my words trying to conjure up an answer that didn’t sound like I belonged in a retirement home. There's a problem loading this menu right now. I, the young intellectual that I was, was ahead of the times and my peers. The meal plan that my nutritionist carved out for me was as a simple one, and it started with a bowl of this cereal (the original variety), which packs an impressive 14 grams of fiber in just one half-cup serving, first thing in the morning. And let’s just say that this cereal loved me right back, because I lost 15 pounds that summer and felt leaner, lighter, and more regular (sorry, I had to) than ever before. While incorporating Fiber One into my daily food plan was not only painless, but enjoyable for a younger me from a culinary standpoint, dealing with the embarrassment and humiliation that came with my newfound breakfast obsession was an entirely different story. For most, it's a cereal that deserves no more than a judgmental scoff and a clever poop joke, but for me, it's a way of life. It’s ultra-satisfying with just the right amount of sweetness, without sending you over the edge. Credit: Sara Tane, Credit:


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