I do substitute butter sometimes with other things depending on the recipe and consistency but don't be hating butter.. Once you try it you’ll never use granulated sugar again! By the way these muffins are delicious! I did substitute applesauce for butter and truvia for the sugar only in the bread batter. I just love the flavor. One thing I did differently was pass on the salt, as I normally don’t add salt to baked goods. Like, seriously. And as you can see, this recipe makes quite a few muffins. nuts or chocolate! They're gone in a day here! Really super yummy and easy. I added 1 tsp vanilla extract and increased the cinnamon to 1/2 tsp for the mixture. Thanks! Enjoy! Store in a tightly sealed container in the fridge for up to 5 days. Print version available on Amazon.com. I’m not sure why yours turned out that way. I have made these muffins so many types since finding your recipe! They’re fluffy, naturally sweetened, and they take just minutes to make! I had my doubts using honey + whole wheat flour, I expected these to taste a little bland compared to my usual banana bread, but these are SO GOOD. These were wonderful, very quick and easy to make. Instead of muffins I made 3 mini banana bread loafs. Yes, I think that will work. Moist and delicious! Your email address will not be published. Replacing butter with olive oil or rapeseed oil Hi Julie, I haven’t baked with either quinoa or coconut flours so I’m not sure how they would affect this recipe. Love a good healthy muffin! I like to make a double batch to stock my freezer! They’re refined sugar free. I used almond flour and they were so so good!! 2. These muffins are so tasty. Are you ready for these Healthy Banana Muffins? Stir banana mixture into flour mixture just until moistened. I just made a batch of these this week and added mini chocolate chips. Thanks for sharing the recipe! Beat bananas, sugar, egg, and melted butter in another bowl. This page contains affiliate links for your convenience. . They are sugar & butter-free and are super moist and delicious! Can you use almond milk instead of dairy milk? I had a little bit of leftover batter and made two pancakes and my husband wants them as pancakes now, too! Another important step to making these healthy muffins is to replace the sugar with honey and the butter with olive, coconut, or avocado oil. The banana muffins freeze really well. https://www.mygorgeousrecipes.com/healthy-banana-muffins-for-kids-no-sugar Healthy Banana Muffins are a simple, yummy treat! Save my name, email, and website in this browser for the next time I comment. The first step is to whisk together the wet ingredients. Ps. Mash bananas in a large bowl. Most weeks, I buy at least two bunches of bananas. One bite and you’d never guess that these are good for you. Mix 1 1/2 cups flour, baking soda, baking powder, and salt in a large bowl. I’m sorry you had that experience! 24 to be exact. In a large bowl, add bananas. Your email address will not be published. 1. These healthy banana muffins are so easy to make and so good… so much so that I’ve made a batch almost every week for the past two months. For me, when I’m baking it’s these simple swaps that can make a difference in the final outcome! I added 1 Tablespoon of cinnamon to the muffin mix and added 1/4 tsp to the topping mixture. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. My boys and I cannot wait to make these at the weekend! they are sooo light and delicious!! I also omitted milk bc I was out and just added a little more water to flax eggs. Thank you so much for sharing! My twin toddlers and I eat one every morning. These banana muffins are fluffy and naturally sweet. These are super yummy (I used maple)! I’m happy to hear it! Sign Up & Get a FREE ebook with 7 easy recipes! We always have overripe bananas to use up too, so I love finding new ways to bake with them! We add them to smoothies. Thank you = ]. They’re all my kids ask for and I’m happy to make them because they’re super healthy butter and sugar-free! You’ll love this easy and Healthy Banana Muffins recipe made in one bowl! With just mashed bananas to sweeten and a few chocolate chips, they sound perfect! . , You’ve gotta make a batch of these “NO-WAY-THESE-ARE-HEALTHY-BANANA-MUFFINS”  . Hi Amanda, These shouldn’t taste salty. These are so amazing. Once you’ve removed the muffins from the oven, let them cool. PDF download available on Etsy. That way, they’re always ready when we need a quick breakfast or snack. You won’t believe how simple these muffins are to mix up in one bowl. 235 calories; protein 3.3g 7% DV; carbohydrates 38.7g 13% DV; fat 8.1g 13% DV; cholesterol 37.9mg 13% DV; sodium 352.6mg 14% DV. I also loved how all of the ingredients were things that I usually already have in the kitchen, so I didn’t have to go get more ingredients! Thanks for letting us know that whole wheat pastry flour works well. Baked at 350 for 20 minutes made 12 muffins instead of 10. (and yes, I know … hearts can’t smile … but just go with me on that one okay. I love having a stash of muffins tucked away in the freezer for busy mornings.

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