There are 210 calories in a Steak & Cheese Salad from Subway. Search: Foods Recipes Fitness Members Journals Challenges Groups ... *Based on an RDI of 2000 calories . Sodium 60g. Daily Goals. 32 % 31g Fat. To begin, select an item from the Subway menu below. Topping the list for salt was Subway's 6" Meatless Marinara, which contains a whopping 19.3g of sugar and 3.5g of salt. It continues ... KEEP READING... Related Topics: Subway 6 Steak And Cheese CALORIES. Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat Subway, 6 Inch. 780 / 2,000 cal left. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Steak and Cheese. 21 / 67g left. Sodium 2,300g--/ 2,300g left. Daily Goals. Foods. Log Food. Per Salad (no dressing) - 108 calories | 1.8 fat. Learn the good & bad for 250,000+ products. Hours of Running. 1,980 / 2,300g left. How does this food fit into your daily goals? Fitness Goals : Heart Healthy . Calories in Subway Vegan Salad with Garlic Aioli Sauce. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. You'd need to walk 104 minutes to burn 372 calories. Fat 36g. 2,240 / 2,300g left. Enjoy an ultimate cheesy garlic bread steak sub, with a selection of veggies and a generous helping of mozzarella and cheddar blended cheese. 24 % 11g Fat. 11 / 67g left. 4.2. How does this food fit into your daily goals? 21 %26 gProtein. 760. Select an item to add to your meal . In this article we'll discuss subway 6 steak and cheese calories. This is not entire article. Subway menu is famous for its wide variety of subs; however, over the years, they have also begun adding other items such as Ultimate Cheesy Garlic bread, wraps, pizza, salad, and baked items . There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. Most of those calories come from fat (33%) and carbohydrates (42%). Nutrition Facts; For a Serving Size of (g) How many calories are in 6" Steak and Cheese? Get full nutrition facts for other Subway products and all your other favorite brands. Total Fat 20g. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. subway steak-and-cheese nutrition facts and nutritional information. Foods in this Meal. Log Food. Calorie Goal 1,290 cal. Subway Sandwiches 37 items. 40 g. Prot. Calorie Goal 1,120 cal. Calories in Subway Turkey Breast Salad. Sodium 2120mg. Recipes. 24 % 25g Protein. Dietary Fiber 10g Sugars 16g. Fitness Goals : Heart Healthy. 14 / 67g left. 710 Cal. Cholesterol 100mg. 53 % 55g Carbs. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat B.L.T. 41 %22 gFat. 10 strips. Steak and Cheese 12" Subway. 6" Steak & Cheese Cals. How does this food fit into your daily goals? Find calories, carbs, and nutritional contents for subway steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. Hours of Cycling. How does this food fit into your daily goals? 49 %98 gCarbs. Cholesterol 245g. Serving Size : 1 Cup. Cholesterol 175g. Nutritional Info. Most of those calories come from protein (38%) and fat (36%). 53 % 94g Carbs. Recipes & Inspiration. 23 % 51g Protein. Fat. Subway. 125 / 300g left. Steak And Cheese Footlong Subway Calories Published on: 03/12/2020 | Last Updated: 03/12/2020 Learn more information about steak and cheese footlong subway calories. There are 372 calories in 1 serving (252 g) of Subway 6" Flatbread, Steak & Cheese. Steak and Cheese - Tammy. Main info: 6" Steak and Cheese Subway 1 serving 380.0 calories 48.0 grams carbs 10.0 grams fat 26.0 grams protein 5.0 grams fiber 50.0 mg cholesterol 5.0 grams saturated fat 1060.0 mg sodium 8.0 grams sugar 0 grams trans fat. Learn more information about subway 6 steak and cheese calories. There are 760 calories in 1 sandwich (388 g) of Subway Chipotle Southwest Steak & Cheese Wrap. Scroll below to find the Latest Subway menu prices with Subway calories. 6" Steak and Cheese Subway. Steak and Cheese - Tammy. Tomatoes. Subway Subway - Steak and Cheese Kbone Special. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. 27 %53 gProtein. 710 / 2,000 cal left. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. United Kingdom. 22 / 67g left. Take advantage of this option by choosing healthy toppings and nixing the cheese and full-fat condiments. 31 / 67g left. Subway. 4 medium slices (0.6 cm thick) Cucumber (with Peel) 1/2 cup slices. 36%. 45% Saturated Fat 9g Trans Fat 0g. 1 each. 430 / 2,000 cal left. 38 %46 gCarbs. Nutritional Info. Per Salad (no dressing) - 186 calories | 5.7 fat . Subway Subway - Steak and Cheese Footlong Uk. Nutritional Info. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Most of those calories come from carbohydrates (50%). Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. Cholesterol 300g--/ 300g left. Cholesterol 250g. The famous sandwich chain caused a real stir last week, as, along with Greggs Vegan Steak Bake, McDonald's veggie dippers, KFC's Zero Chicken vegan burger and Costa's vegan ham and cheese … sandwich. The information specified for this meal was submitted and shared by member RedE2Lose on 22 Aug 11. Serving Size : 496 g. 880 Cal. Calories in Subway Veggie Delite Salad. Subway Wrap Calories: The standard 6-inch New Sweet N’ Smoky Steak & Guac wrap size 377g and has 690 calories with 20g of fat. Fitness Goals : Heart Healthy . There are 210 calories in a Steak, Egg and Cheese from Subway. Calories % Daily Value* 31%. Per Salad (no dressing) - 52 calories | 0.9 fat. 100 / 300g left. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 24 %21 gFat. Calorie Goal 1,510 cal. Hours of Cleaning. 880 / 2,000 cal left. Subway's Meatless Marinara contained the most salt (Image: JBH). 55 / 300g left. 61.0 grams fat.Subway Footlong Steak and Cheese Calories There are 760 calories in a Footlong Steak and Cheese from Subway. Search for Food Home Foods Brand List Subway. 490 Cal. Activity Needed to Burn: 686 calories. Part of Subway’s appeal is that you can customize your meal. Love me tender. Subway 12" Sub – Steak & Cheese Standard sub recipe. 410. : Calorie breakdown: 44% fat, 34% carbs, 22% protein. 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin A … It’s served hot with your choice of vegetables and condiments on freshly baked bread. 1.7. 970 / 2,300g left. About Food Exercise Apps Community Blog Shop Premium. Fat 56g. Log Food. Log Food. Subway Steak And Cheese Sandwich Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway steak and cheese sandwich calories. Subway Steak & Cheese Calories. Calories: 410 • Carbs: 55g • Fat: 11g • Protein: 23g. 1.1. Subway Delivery, Collection and Platters Delivery Site. 33%. Fitness Goals : Heart Healthy. 1200.0 calories. Home. Subway Subway - Emilee Steak and Cheese. 105.0 grams carbs. There are 180 calories in 1 salad (315 g) of Subway Steak & Cheese Salad. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 32%. Sodium 1,120g. Daily Goals. Subway. Succulent strips of mouth-watering steak*, onions, green peppers & melted cheese. : Calorie breakdown: 38% fat, 27% carbs, 35% protein. How does this food fit into your daily goals? Fat 45g. 343. Nutrition Facts on New Sweet N’ Smoky Steak & Guac at Subway. Percentages are based on a diet of 2000 calories a day. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. : Calorie breakdown: 27% fat, 46% carbs, 27% protein. Green Peppers. Cholesterol 200g. Calorie Goal 1,220 cal. Protein 52g. Set your Recommended Daily Intake . 92%. 45 % 97g Carbs. Nutrition Facts. Daily Goals . Subway. Subway Subway - Ft. Long Steak and Cheese on Wheat. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Other Popular Results; Steak and Cheese Sub From Subway Website Standard. Fat 46g. Spinach. 1,180 / 2,300g left. Nutritional Info. Total Carbohydrate 96g. Serving Size. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 8.5 g. Carbs. 18 % 14g Fat. Serving Size : 1 sandwich. 1 sandwich = 492g. Fat 53g. Visit CalorieKing to see … Sign Up. Daily Goals. Serving Size : 12 inch. Amount Per Serving. Log In. Calories in Subway Steak & Cheese Salad. Sodium 1,330g. 780 Cal. 30 % 53g Protein. Subway Footlong Steak and Cheese Nutrition Facts.There are 110 calories in 1 serving for 6″ sub or salad (2.5 oz) of Subway Components, Steak, without cheese. Next. The fast-food chain has axed the … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Steak Egg and Cheese. Calories 383.0 Total Fat (g) 12 […] Per Serving - 204 calories | 8.1 fat. United Kingdom. 430 Cal. Most of those calories come from carbohydrates (50%). 490 / 2,000 cal left. Related Articles. Log Food. 50 / 300g left. Fitness Goals : Heart Healthy. Calorie Goal 1,570 cal. There are 760 calories in a Footlong Steak and Cheese from Subway. Serving Size : 6 inch. Sodium 320g. You 'd need to walk 104 minutes to burn 372 calories in a Footlong Steak Cheese!: 11g • protein: 23g 33 % ) - Footlong Steak and calories! '' Flatbread, Steak & Cheese ( 315 g ) of Subway Chipotle Southwest Steak & Cheese Latest Subway below! 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